Our clients say…

I met Debbie at a time when I questioned whether middle- age weight gain could be controlled or even reversed. She assured me it could and convinced me to take a chance. Her approach makes even new comers to weight training and exercise feel comfortable and capable. I lost pounds and body fat under her expert guidance as well as gained an improved mental attitude. Her Interest in me went beyond workouts , She encouraged me to be more aware of nutrition as well as appreciate who I was. Her positive attitude is infectious! She brings knowledge, positive encouragement, and emotional support to the workout. It was with regret that I learned she was moving out of the area. Her new clients however will come to love working with her, as I did! I highly recommend her services!

Lynne Fricks
Redmond, Wa.

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