Medford's first fully equipped

Pilates and Personal Training Studio

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JUNE/JULY/AUGUST  2010 STUDIO SCHEDULE

 

AUGUST 16th m-f

5:30 am Lower Table Rock state park  . Hiking to prepare for Mt Mcloughlin on OCT 2

our Annual Climb in the Clouds!

YogalatesThursdays noon and 4:30
On- going Mat classes
T/TH 7am Mellow/Beginner
T/TH 5:30 pm intermediate+( space on thurs)

 On - going

spring board/Mat

on request .... it only takes 3 people to make a class! Bring your friends!!
 On-going Reformer classes 

Senior Reformer M//W 9am ( monday full)

Intermediate+ M-F 10am (call for availability)

Intermediate M/F noon 

Intermediate+ M/W 5:30pm ( full)

Cardio/Reformer Intermediate Sat 7:45 ( 1:15 min class)

 NEW Intermediate+ Jumpboard interval training T/TH 11am

  
  Please call for class availablility. Due to the small number of people allowed in each class it is recommended that you call prior to "dropping in"

Mat class Maximum 6-8 people

Reformer class Maximum 5

Springboard  Maximum 4