REFORMER/EQUIPMENT CLASSES FOR SENIORS
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
ADVANCED LEVEL REFORMER/EQUIPMENT CLASS
Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
SURFSET
A FUN balance and interval training workout on surfboards balancing on balls! Great for skiing, paddle boarding, surfing, and just plain old fitness fun ( be prepared to sweat in this one! )
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.
Advanced Level
This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
REFORMER/EQUIPMENT CLASSES FOR SENIORS
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
ADVANCED LEVEL REFORMER/EQUIPMENT CLASS
Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
SURFSET
A FUN balance and interval training workout on surfboards balancing on balls! Great for skiing, paddle boarding, surfing, and just plain old fitness fun ( be prepared to sweat in this one! )
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.
Advanced Level
This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
REFORMER/EQUIPMENT CLASSES FOR SENIORS
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
ADVANCED LEVEL REFORMER/EQUIPMENT CLASS
Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
SURFSET
A FUN balance and interval training workout on surfboards balancing on balls! Great for skiing, paddle boarding, surfing, and just plain old fitness fun ( be prepared to sweat in this one! )
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES
Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.
Advanced Level