Complete Schedule

Jan
19
Fri
Reformer – Intermediate
Jan 19 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jan
20
Sat
Reformer – Mixed Levels
Jan 20 @ 9:00 am – 10:00 am
MIXED LEVELS REFORMER/EQUIPMENT CLASSES    Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
Jan
21
Sun
Mat Class – Mixed Levels
Jan 21 @ 8:00 am – 8:50 am

MAT CLASS – MIXED LEVELS

Instructor led mat class for mixed levels of experience.

(Sunday 8:00 am)

Men’s HIIT
Jan 21 @ 9:00 am – 9:50 am

MEN’S HITT CLASSES

High Intensity Interval Training! Each week brings you an intense cardio challenging workout.

(Sunday 9:00am)

Multi Fit
Jan 21 @ 10:00 am – 11:00 am

MULTI FIT

In the Multi-Fit program we will provide you with a taste of some of the hottest workouts available.   Such as, Tabata, HIIT, PIYO, Surf Set and more.  Each week will bring you a new fat blasting, cardio bursting, intense workout.

(Sunday 10:00am)

Jan
22
Mon
Reformer – Intermediate
Jan 22 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Jan 22 @ 12:00 pm – 1:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Tower of Power – Advanced
Jan 22 @ 5:30 pm – 6:30 pm

This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.

Advanced Level

Mixed Mat/Reformer
Jan 22 @ 6:45 pm – 7:35 pm
Jan
23
Tue
Mellow Mat
Jan 23 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.

Mixed Equipment Pilates
Jan 23 @ 11:00 am – 12:00 pm
MIXED LEVELS REFORMER/EQUIPMENT CLASSES    Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
Jan
24
Wed
Reformer – Intermediate
Jan 24 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Mat Class – Beginner
Jan 24 @ 5:30 pm – 6:30 pm

BEGINNER REFORMER CLASS

Classes of 3-5 people working on the Pilates reformer. Instructor led, for this class only, prior Pilates experience helpful but not required.  Here you will learn the fundamentals needed to practice Pilates.

(Wednesday 5:30 pm)

Reformer – Beginner
Jan 24 @ 6:45 pm – 7:45 pm

BEGINNER REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jan
25
Thu
Mellow Mat
Jan 25 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.

Reformer – Senior
Jan 25 @ 10:00 am – 11:00 am

REFORMER/EQUIPMENT CLASSES FOR SENIORS

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Jan 25 @ 11:00 am – 12:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Jan 25 @ 12:00 pm – 1:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Advanced
Jan 25 @ 5:30 pm – 6:30 pm

ADVANCED LEVEL REFORMER/EQUIPMENT CLASS

Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jan
26
Fri
Surfset
Jan 26 @ 7:00 am – 8:00 am

SURFSET

A FUN balance and interval training workout on surfboards balancing on balls!  Great for skiing, paddle boarding, surfing, and just plain old fitness fun ( be prepared to sweat in this one! )

Reformer – Intermediate
Jan 26 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jan
27
Sat
Reformer – Mixed Levels
Jan 27 @ 9:00 am – 10:00 am
MIXED LEVELS REFORMER/EQUIPMENT CLASSES    Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
Jan
28
Sun
Mat Class – Mixed Levels
Jan 28 @ 8:00 am – 8:50 am

MAT CLASS – MIXED LEVELS

Instructor led mat class for mixed levels of experience.

(Sunday 8:00 am)

Men’s HIIT
Jan 28 @ 9:00 am – 9:50 am

MEN’S HITT CLASSES

High Intensity Interval Training! Each week brings you an intense cardio challenging workout.

(Sunday 9:00am)

Multi Fit
Jan 28 @ 10:00 am – 11:00 am

MULTI FIT

In the Multi-Fit program we will provide you with a taste of some of the hottest workouts available.   Such as, Tabata, HIIT, PIYO, Surf Set and more.  Each week will bring you a new fat blasting, cardio bursting, intense workout.

(Sunday 10:00am)

Jan
29
Mon
Reformer – Intermediate
Jan 29 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Jan 29 @ 12:00 pm – 1:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Tower of Power – Advanced
Jan 29 @ 5:30 pm – 6:30 pm

This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.

Advanced Level

Mixed Mat/Reformer
Jan 29 @ 6:45 pm – 7:35 pm
Jan
30
Tue
Mellow Mat
Jan 30 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.

Mixed Equipment Pilates
Jan 30 @ 11:00 am – 12:00 pm
MIXED LEVELS REFORMER/EQUIPMENT CLASSES    Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
Jan
31
Wed
Reformer – Intermediate
Jan 31 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Mat Class – Beginner
Jan 31 @ 5:30 pm – 6:30 pm

BEGINNER REFORMER CLASS

Classes of 3-5 people working on the Pilates reformer. Instructor led, for this class only, prior Pilates experience helpful but not required.  Here you will learn the fundamentals needed to practice Pilates.

(Wednesday 5:30 pm)

Reformer – Beginner
Jan 31 @ 6:45 pm – 7:45 pm

BEGINNER REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment. A MINIMUM of 5 privates and instructor approval are required to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Feb
1
Thu
Mellow Mat
Feb 1 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.

Reformer – Senior
Feb 1 @ 10:00 am – 11:00 am

REFORMER/EQUIPMENT CLASSES FOR SENIORS

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Feb 1 @ 11:00 am – 12:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Feb 1 @ 12:00 pm – 1:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Advanced
Feb 1 @ 5:30 pm – 6:30 pm

ADVANCED LEVEL REFORMER/EQUIPMENT CLASS

Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Feb
2
Fri
Surfset
Feb 2 @ 7:00 am – 8:00 am

SURFSET

A FUN balance and interval training workout on surfboards balancing on balls!  Great for skiing, paddle boarding, surfing, and just plain old fitness fun ( be prepared to sweat in this one! )