Complete Schedule

May
26
Fri
Surfset
May 26 @ 7:00 am – 8:00 am

SURFSET

A FUN balance and interval training workout on surfboards balancing on balls!  Great for skiing, paddle boarding, surfing, and just plain old fitness fun ( be prepared to sweat in this one! )

Reformer – Intermediate
May 26 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

May
27
Sat
Reformer – Mixed Levels
May 27 @ 9:00 am – 10:00 am
MIXED LEVELS REFORMER/EQUIPMENT CLASSES    Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
Reformer / Tower – Mixed Levels
May 27 @ 11:00 am – 11:50 pm

MIXED LEVELS REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

May
28
Sun
Mat Class – Mixed Levels
May 28 @ 8:00 am – 8:50 am

MAT CLASS – MIXED LEVELS

Instructor led mat class for mixed levels of experience.

(Sunday 8:00 am)

Men’s HIIT
May 28 @ 9:00 am – 9:50 am

MEN’S HITT CLASSES

High Intensity Interval Training! Each week brings you an intense cardio challenging workout.

(Sunday 9:00am)

Multi Fit
May 28 @ 10:00 am – 11:00 am

MULTI FIT

In the Multi-Fit program we will provide you with a taste of some of the hottest workouts available.   Such as, Tabata, HIIT, PIYO, Surf Set and more.  Each week will bring you a new fat blasting, cardio bursting, intense workout.

(Sunday 10:00am)

May
29
Mon
Reformer – Intermediate
May 29 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
May 29 @ 12:00 pm – 1:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Tower of Power – Advanced
May 29 @ 5:30 pm – 6:30 pm

This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.

Advanced Level

May
30
Tue
Mellow Mat
May 30 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.

Reformer – Intermediate
May 30 @ 11:00 am – 12:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Advanced
May 30 @ 5:30 pm – 6:30 pm

ADVANCED LEVEL REFORMER/EQUIPMENT CLASS

Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

May
31
Wed
Stretching
May 31 @ 6:30 am – 7:30 am

STRETCHING CLASS

A 50 minute class designed to help you stretch every part of your body! If you are a person who suffers from chronically tight hamstrings, hip flexors , or shoulders and pecs, this is a must add to your fitness routine. No Ohmmmm just mindful conscious stretching.

Reformer – Intermediate
May 31 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Mat Class – Beginner
May 31 @ 5:30 pm – 6:30 pm

BEGINNER REFORMER CLASS

Classes of 3-5 people working on the Pilates reformer. Instructor led, for this class only, prior Pilates experience helpful but not required.  Here you will learn the fundamentals needed to practice Pilates.

(Wednesday 5:30 pm)

Multi Fit
May 31 @ 6:45 pm – 7:45 pm

MULTI FIT

In the Multi-Fit program we will provide you with a taste of some of the hottest workouts available.   Such as, Tabata, HIIT, PIYO, Surf Set and more.  Each week will bring you a new fat blasting, cardio bursting, intense workout.

(Wednesday 6:45 pm)

Jun
1
Thu
Mellow Mat
Jun 1 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.

Reformer – Senior
Jun 1 @ 10:00 am – 11:00 am

REFORMER/EQUIPMENT CLASSES FOR SENIORS

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Jun 1 @ 11:00 am – 12:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Jun 1 @ 12:00 pm – 1:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Advanced
Jun 1 @ 5:30 pm – 6:30 pm

ADVANCED LEVEL REFORMER/EQUIPMENT CLASS

Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jun
2
Fri
Surfset
Jun 2 @ 7:00 am – 8:00 am

SURFSET

A FUN balance and interval training workout on surfboards balancing on balls!  Great for skiing, paddle boarding, surfing, and just plain old fitness fun ( be prepared to sweat in this one! )

Reformer – Intermediate
Jun 2 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jun
3
Sat
Reformer – Mixed Levels
Jun 3 @ 9:00 am – 10:00 am
MIXED LEVELS REFORMER/EQUIPMENT CLASSES    Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.
Reformer / Tower – Mixed Levels
Jun 3 @ 11:00 am – 11:50 pm

MIXED LEVELS REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jun
4
Sun
Mat Class – Mixed Levels
Jun 4 @ 8:00 am – 8:50 am

MAT CLASS – MIXED LEVELS

Instructor led mat class for mixed levels of experience.

(Sunday 8:00 am)

Men’s HIIT
Jun 4 @ 9:00 am – 9:50 am

MEN’S HITT CLASSES

High Intensity Interval Training! Each week brings you an intense cardio challenging workout.

(Sunday 9:00am)

Multi Fit
Jun 4 @ 10:00 am – 11:00 am

MULTI FIT

In the Multi-Fit program we will provide you with a taste of some of the hottest workouts available.   Such as, Tabata, HIIT, PIYO, Surf Set and more.  Each week will bring you a new fat blasting, cardio bursting, intense workout.

(Sunday 10:00am)

Jun
5
Mon
Reformer – Intermediate
Jun 5 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Intermediate
Jun 5 @ 12:00 pm – 1:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Tower of Power – Advanced
Jun 5 @ 5:30 pm – 6:30 pm

This class has it all. Challenging but with lots of “stretchy” feel good moves, you will leave feeling stronger and longer.

Advanced Level

Jun
6
Tue
Mellow Mat
Jun 6 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.

Reformer – Intermediate
Jun 6 @ 11:00 am – 12:00 pm

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Reformer – Advanced
Jun 6 @ 5:30 pm – 6:30 pm

ADVANCED LEVEL REFORMER/EQUIPMENT CLASS

Classes of 3-5 people . Instructor led, these classes require a working knowledge of the concepts and equipment . A minimum of 3 privates and instructor approval to join. We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Jun
7
Wed
Stretching
Jun 7 @ 6:30 am – 7:30 am

STRETCHING CLASS

A 50 minute class designed to help you stretch every part of your body! If you are a person who suffers from chronically tight hamstrings, hip flexors , or shoulders and pecs, this is a must add to your fitness routine. No Ohmmmm just mindful conscious stretching.

Reformer – Intermediate
Jun 7 @ 10:00 am – 11:00 am

INTERMEDIATE LEVEL REFORMER/EQUIPMENT CLASSES

Classes of 3-5 people working on the Pilates reformer. Instructor led, these classes require a working knowledge of Pilates concepts and the Pilates equipment.  A  MINIMUM  of 5 privates and instructor approval are required to join.  We strive to have clients of approximately the same level in these classes with an emphasis on rhythm and flow.

Mat Class – Beginner
Jun 7 @ 5:30 pm – 6:30 pm

BEGINNER REFORMER CLASS

Classes of 3-5 people working on the Pilates reformer. Instructor led, for this class only, prior Pilates experience helpful but not required.  Here you will learn the fundamentals needed to practice Pilates.

(Wednesday 5:30 pm)

Multi Fit
Jun 7 @ 6:45 pm – 7:45 pm

MULTI FIT

In the Multi-Fit program we will provide you with a taste of some of the hottest workouts available.   Such as, Tabata, HIIT, PIYO, Surf Set and more.  Each week will bring you a new fat blasting, cardio bursting, intense workout.

(Wednesday 6:45 pm)

Jun
8
Thu
Mellow Mat
Jun 8 @ 7:00 am – 8:00 am

GENTLE MAT CLASS

Mat class for those needing a slower pace and /or a gentler repertoire. This class is great for seniors, or people with chronic back or neck injuries to get you started on the right track.